Intention: Tune In
What got you here, won’t get you there.
Practice the pause.
It’s time to slow down and take a break.
You’ve been working, making some progress. But it’s halted, you’re frustrated.
Pushing thru will not help.
You need to take a step back, get some perspective.
Sometimes life just requires a pause! An hour or a day, only you’ll know.
You must tune into your intuition. Don’t search for answers with the logical mind.
Breathe deep, enjoy some nature. Take a bath, drink some hot tea, get cozy and feel.
A great stone to help you practice the pause is green calcite.
It lowers anxiety about the future and lends a calming feeling.
As you begin to relax a little you’ll notice you’re not as stressed. This is the moment you can finally begin to hear Original Energy.
If you’re not quite sure what you’re hearing you can use something for inspiration.
Great sources are friends, journal questions, and tarot cards (or your favorite go to!)
Welcome this time of pause with open arms. It saves you tons of trouble in the long run!
Affirmation: Opportunity flows to me without effort.
Comment your favorite “practice the pause” affirmation below!
– Samantha Scarlett, The Intention Alchemist
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